da Giancarlo Viano | Mag 14, 2025 | COACHING, NEF™
Too Much Work Steals Your Future: When Your Brain Asks You to Stop As a coach, I frequently work with clients who bring up the issue of overwork and how negatively it affects their lives. And, as often happens, I also recognize myself in their words. How many times...
da Giancarlo Viano | Mag 1, 2025 | COACHING, EVENTS, LIFE COACHING, NEF™, Senza categoria, WORKSHOPS
Subconscious beliefs are among the most powerful — and most underestimated — factors shaping our lives. As a coach, I have seen many times how lasting transformation does not come only from strategies and willpower, but also from deeper work beneath the surface, where...
da Giancarlo Viano | Mar 12, 2025 | COACHING
Why You Stay Stuck and How to Get Out Why are we able to remain dissatisfied indefinitely? What does Comfort Zone really mean? As a coach, I would describe it as a mental state in which you feel safe, comfortable and protected from risk — even when things are not...
da Giancarlo Viano | Dic 19, 2024 | COACHING, EVENTS, LIFE COACHING, NEF™, Senza categoria, WORKSHOPS
Self-esteem is the evaluation a person has of themselves: the way they perceive their own value, abilities and identity. It is closely connected to awareness, and it is a central concept both in psychology and in coaching because self-esteem deeply influences...
da Giancarlo Viano | Nov 12, 2024 | COACHING
How to Create the Life You Want and Challenge the Common Belief That It Is Not Possible The question that acts as a guiding light in our existence is this: What do you want to do with your life? What do you want to create in the next six months, one year, or even five...
