{"id":51,"date":"2026-04-08T13:26:28","date_gmt":"2026-04-08T11:26:28","guid":{"rendered":"https:\/\/www.giancarloviano.com\/eng\/?page_id=51"},"modified":"2026-04-15T17:47:15","modified_gmt":"2026-04-15T15:47:15","slug":"coaching-wellbeing-and-personal-growth","status":"publish","type":"page","link":"https:\/\/www.giancarloviano.com\/eng\/coaching-wellbeing-and-personal-growth\/","title":{"rendered":"Coaching wellbeing and personal growth"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; next_background_color=&#8221;rgba(21,67,104,0)&#8221; _builder_version=&#8221;4.27.4&#8243; background_enable_image=&#8221;off&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;2%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;COACHING &#8221; text_orientation=&#8221;right&#8221; _builder_version=&#8221;4.27.6&#8243; title_level=&#8221;h2&#8243; title_font=&#8221;|600|||||||&#8221; title_text_align=&#8221;right&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;61px&#8221; content_text_align=&#8221;right&#8221; content_font_size=&#8221;26px&#8221; subhead_text_align=&#8221;right&#8221; subhead_text_color=&#8221;#FFFFFF&#8221; subhead_font_size=&#8221;32px&#8221; subhead_line_height=&#8221;2.4em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/www.giancarloviano.com\/eng\/wp-content\/uploads\/2026\/04\/Coaching-Giancarlo-Viano-Torino.jpeg&#8221; background_position=&#8221;top_right&#8221; custom_padding=&#8221;237px||193px||false|false&#8221; custom_padding_tablet=&#8221;170px||193px||false|false&#8221; custom_padding_phone=&#8221;||100px||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; background_last_edited=&#8221;on|phone&#8221; background_position_phone=&#8221;top_left&#8221; background_horizontal_offset_phone=&#8221;14%&#8221; background_vertical_offset_phone=&#8221;0%&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<h1 class=\"p1\"><b>GIANCARLO VIANO<\/b><\/h1>\n<p class=\"p1\"><b>Transform your life and your career<\/b><\/p>\n<p><b><\/b><\/p>\n<h2 class=\"p1\"><b><\/b><\/h2>\n<h2 class=\"p1\"><b><\/b><\/h2>\n<h2 class=\"p1\"><b><\/b><\/h2>\n<blockquote>\n<h2 class=\"p1\"><b> (RE)ALIGN WITH WHO YOU TRULY ARE<br \/>MOVE FROM YOUR CURRENT REALITY<br \/>TO THE ONE YOU KNOW IS POSSIBLE <span style=\"color: #ffb356;\"><b><\/b><\/span><\/b><\/h2>\n<\/blockquote>\n<p>This is coaching.<\/p>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;rgba(21,67,104,0)&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(21,67,104,0)&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#154368 36%|rgba(219,219,219,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#345168&#8243; background_color_gradient_start_position=&#8221;5%&#8221; background_color_gradient_end=&#8221;rgba(219,219,219,0)&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0%||0%||true|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_top_bottom_link_3=&#8221;false&#8221; padding_top_bottom_link_4=&#8221;false&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; padding_left_right_link_3=&#8221;true&#8221; padding_left_right_link_4=&#8221;true&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.27.4&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px|0px|0|0px|false|false&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#c4cace&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ffd088 0%|#ffb356 70%&#8221; background_color_gradient_start=&#8221;#ffd088&#8243; background_color_gradient_end=&#8221;#ffb356&#8243; background_color_gradient_end_position=&#8221;70%&#8221; custom_padding=&#8221;80px|40px|150px|40px&#8221; custom_padding_tablet=&#8221;20px||60px|&#8221; custom_padding_phone=&#8221;60px||60px||true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;60px||60px||true&#8221; padding_tablet=&#8221;20px||60px|&#8221; padding_last_edited=&#8221;on|phone&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; background_layout=&#8221;dark&#8221; width=&#8221;81%&#8221; module_alignment=&#8221;center&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>What<span style=\"color: #16537d;\"> is Coaching?<\/span><\/b><\/h2>\n<h2 class=\"p1\">Coaching is a decision: the decision to invest in yourself.<\/h2>\n<p class=\"p1\">It is a space where you can pause, gain clarity, reset your direction, and reconnect with what truly matters to you. A space where you can speak honestly about what you want, without judgment, without external pressure, and without pretending to already have all the answers.<\/p>\n<p class=\"p1\">Coaching helps you turn:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">vague desires into clear goals<\/li>\n<li class=\"li1\">inner blocks into opportunities for growth<\/li>\n<li class=\"li1\">confusion into clarity, direction, and action<\/li>\n<li class=\"li1\">ideas into real and meaningful projects<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#154368&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(21,67,104,0)&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;8.1%||8.1%||true|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;||0px|||&#8221; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.giancarloviano.com\/eng\/wp-content\/uploads\/2026\/04\/ICF_Member.png&#8221; alt=&#8221;ICF Member &#8211; logo&#8221; title_text=&#8221;ICF_Member&#8221; url=&#8221;https:\/\/coachingfederation.org\/about\/icf-membership\/individual-membership\/&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;94%&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537D&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b> The official definition: what the ICF says <a href=\"https:\/\/coachingfederation.org\/\" target=\"_blank\" rel=\"noopener\">l&#8217;International Coaching Federation (ICF)<\/a><\/b><\/h2>\n<p class=\"p1\">The International Coaching Federation (ICF) defines coaching as a partnership with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.<\/p>\n<p class=\"p1\">It is a confidential, client-centered relationship designed to unlock deeper levels of awareness, imagination, productivity, and leadership.<\/p>\n<p class=\"p1\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#16537D&#8221; header_3_font_size=&#8221;29px&#8221; header_3_line_height=&#8221;2em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>In practical terms, this means:<\/b><\/h2>\n<ul class=\"ul1\">\n<li class=\"li2\"><b>Partnership<\/b> \u2014 coaching is collaborative, not prescriptive<\/li>\n<li class=\"li2\"><b>Thought-provoking<\/b> \u2014 it helps you see more clearly and think more deeply<\/li>\n<li class=\"li2\"><b>Growth-oriented<\/b> \u2014 it supports both personal and professional development<\/li>\n<li class=\"li2\"><b>Client-led<\/b> \u2014 the work starts from your agenda, not the coach\u2019s<\/li>\n<\/ul>\n<p class=\"p2\">The ICF approach is grounded in ethics, structure, and clearly defined professional competencies.<\/p>\n<p class=\"p2\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537D&#8221; custom_padding=&#8221;2%|1%|2%|1%|true|true&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#16537D&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p3\"><b>What Coaching is not<\/b><\/h2>\n<p class=\"p2\">Coaching is not about being told what to do.<\/p>\n<p class=\"p2\">It is not advice, ready-made answers, or generic motivation.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#154368&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#154368 36%|rgba(219,219,219,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#345168&#8243; background_color_gradient_start_position=&#8221;5%&#8221; background_color_gradient_end=&#8221;rgba(219,219,219,0)&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0%||0%||true|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.6em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;35px&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_letter_spacing=&#8221;2px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;47px&#8221; header_3_line_height=&#8221;1.3em&#8221; header_4_font=&#8221;Lato||||||||&#8221; header_4_font_size=&#8221;23px&#8221; header_4_line_height=&#8221;1.4em&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;28px||4px|||&#8221; custom_padding=&#8221;|5%||5%|false|true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>What I do as a Coach<\/b><\/h2>\n<p class=\"p2\"><span style=\"text-decoration: underline;\">I work <b>with you<\/b>, not <b>instead of you<\/b><\/span>.<\/p>\n<p class=\"p2\">My role is to help you:<\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">ask better questions<\/li>\n<li class=\"li2\">gain clarity on what you truly want<\/li>\n<li class=\"li2\">identify the real obstacles standing in your way<\/li>\n<li class=\"li2\">turn insight into concrete action<\/li>\n<li class=\"li2\">stay accountable to the commitments you make to yourself<\/li>\n<li class=\"li2\">move forward with greater awareness, coherence, and purpose<\/li>\n<\/ul>\n<p class=\"p2\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||48px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#F2F2F2&#8243; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;23px&#8221; header_3_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;||70px|||&#8221; custom_padding=&#8221;2%|1%|2%|1%|true|true&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 class=\"p2\"><span class=\"s1\">\u2717<\/span><b><\/b><b>What I do not do<\/b><\/h3>\n<ul class=\"ul1\">\n<li class=\"li2\">I do not tell you how to live your life<\/li>\n<li class=\"li2\">I do not provide psychotherapy or mental health treatment<\/li>\n<li class=\"li2\">I do not offer rigid formulas or one-size-fits-all solutions<\/li>\n<\/ul>\n<p class=\"p2\">At times I may share perspectives drawn from over 25 years of work exploring mind, body, change, and personal growth \u2014 but coaching remains a space centered on you, your process, and your own answers.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;50px|0px|50px|0px|true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537d&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#16537D&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;2.3em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||111px|||&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>Why Coaching works<\/b><\/h2>\n<h2 class=\"p1\"><span style=\"color: #ffbc6c;\"><b>Coaching is not \u201cjust motivation. <\/b><\/span>It is a structured process based on awareness, commitment, and action.<\/h2>\n<p class=\"p2\">Its effectiveness is supported by several well-established principles:<\/p>\n<h3 class=\"p3\"><b>Neuroplasticity<\/b><\/h3>\n<p class=\"p2\">Your brain can change throughout life. New thoughts, behaviors, and habits can create new neural pathways and support meaningful change over time.<\/p>\n<h3 class=\"p3\"><b>Beliefs<\/b><\/h3>\n<p class=\"p2\">What you believe about yourself shapes how you think, how you act, and what you allow yourself to pursue. When beliefs change, possibilities expand.<\/p>\n<h3 class=\"p3\"><b>Accountability<\/b><\/h3>\n<p class=\"p2\">People are more likely to follow through when they are supported, challenged, and held accountable in a committed professional relationship.<\/p>\n<h3 class=\"p3\"><b>Ontological Coaching<\/b><\/h3>\n<p class=\"p2\">True change is not only about what you do. It is also about who you are being. When identity, language, beliefs, and internal posture begin to shift, actions and results begin to shift as well.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537d&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#16537D&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;2.3em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>Life Coaching or Executive Coaching?<\/b><\/h2>\n<h2>A common question is:<br \/><b>Do I need Life Coaching or Executive Coaching?<\/b><b><\/b><\/h2>\n<p class=\"p1\">The answer depends on where you feel the tension, the block, or the desire for growth.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#ffb356&#8243; custom_padding=&#8221;||150px||false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537D&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<h2 class=\"p1\"><b> Life Coaching: <\/b><\/h2>\n<h2 class=\"p1\"><b>When the focus is your life<br \/>Life Coaching focuses on you as a person \u2014 your relationships, wellbeing, inner balance, decisions, transitions, values, and sense of purpose. <\/b><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;50px|0px|50px|0px|true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537d&#8221; header_2_font_size=&#8221;32px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#16537D&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;2.3em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b> Life Coaching may be right for you if you: <\/b><\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;feel stuck in your personal life &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;are going through a transition &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;want more clarity about what you truly want &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;need to make important personal decisions &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;feel out of balance &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;want to improve your relationships &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;want to live with more authenticity and direction &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; 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header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b> We may work on: <\/b><\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;clarity around values and goals &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;limiting beliefs and inner resistance &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;life transitions and decision-making &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;balance across different areas of life &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;more authentic relationships &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;personal growth and deeper alignment &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537d&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_font_size=&#8221;15px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta button_url=&#8221;https:\/\/www.giancarloviano.com\/eng\/life-coaching-torino-giancalo-viano\/&#8221; button_text=&#8221;Discover Life Coaching&#8221; admin_label=&#8221;About Me&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_font_size=&#8221;30px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.5em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_color=&#8221;#154e77&#8243; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; background_enable_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#ffb356&#8243; button_border_width=&#8221;12px&#8221; button_border_color=&#8221;#ffb356&#8243; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Lato|900||on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; background_layout=&#8221;light&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#154368&#8243; admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(255,179,86,0.88)&#8221; custom_padding=&#8221;||150px||false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537D&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2> Executive Coaching:<br \/>\nWhen the focus is your work, leadership, and professional growth <\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537D&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\"><b>L&#8217;executive Coaching si concentra su te come professionista: la tua carriera, la tua leadership, le tue performance lavorative, la gestione di team e progetti, il tuo sviluppo manageriale.<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#154368&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#154368 52%|rgba(219,219,219,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#345168&#8243; background_color_gradient_start_position=&#8221;5%&#8221; background_color_gradient_end=&#8221;rgba(219,219,219,0)&#8221; background_enable_image=&#8221;off&#8221; min_height=&#8221;776.7px&#8221; custom_padding=&#8221;1.8%||10.6%||false|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;||0px|||&#8221; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b> What is Leadership? <\/b><\/h2>\n<p class=\"p1\">Leadership is not just position, status, or authority.<\/p>\n<p class=\"p1\">It is the capacity to become a trusted point of reference when things are unclear, pressure is high, and real decisions need to be made.<\/p>\n<p class=\"p1\">At its core, leadership is about <b>being<\/b>, not only doing. That is why leadership development is, in many ways, ontological work.<\/p>\n<p class=\"p1\">And leadership does not only belong to the workplace.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1946px&#8221; custom_padding=&#8221;58px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; 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header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #ffffff;\"><b> Executive Coaching may be right for you if you: <\/b><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;are navigating a career transition &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;are a leader, manager, or entrepreneur under pressure &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;want to lead with more clarity and authenticity &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;need to manage teams, complexity, or strategic decisions &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; 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global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;are looking for better integration between professional ambition and personal life &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; 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icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;communication and influence &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;team management and delegation &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_text_color=&#8221;#16537d&#8221; custom_margin=&#8221;||0px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;decision-making in complex environments &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Lato|700|||||||&#8221; 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admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;50px|0px|50px|0px|true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#16537d&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537d&#8221; header_2_font_size=&#8221;32px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#16537D&#8221; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;2.3em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>What if the challenge is both personal and professional?<\/b><\/h2>\n<p class=\"p2\">Very often, it is.<\/p>\n<p class=\"p2\">Personal life and professional life are deeply interconnected. Tension in one area tends to affect the other.<\/p>\n<p class=\"p2\">A stressed leader brings tension home.<br \/>A person struggling privately rarely performs at their best professionally.<br \/>A lack of meaning in life often shows up as lack of energy, clarity, or direction at work.<\/p>\n<p class=\"p2\">That is why my approach is always holistic and personalized.<\/p>\n<p class=\"p2\">We can:<\/p>\n<ol class=\"ol1\">\n<li class=\"li2\">start from the area that feels most urgent<\/li>\n<li class=\"li2\">integrate both personal and professional work<\/li>\n<li class=\"li2\">adapt the process as clarity emerges<\/li>\n<\/ol>\n<p class=\"p2\">There are no rigid formulas \u2014 only work tailored to the person in front of me.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(255,179,86,0.88)&#8221; custom_padding=&#8221;||150px||false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_color=&#8221;#154368&#8243; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537D&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>My approach to Coaching<\/b><\/h2>\n<p class=\"p1\"><strong>My coaching approach is shaped by over 25 years of exploration into mind, body, personal growth, and change \u2014 and by 15 years since my first formal coaching training.<\/strong><\/p>\n<p class=\"p1\"><strong>Today, my work integrates different perspectives to support deeper, more sustainable transformation.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;||0px|||&#8221; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Ontological Coaching&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537D&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Lato|700||on|||||&#8221; header_text_color=&#8221;#16537D&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_color=&#8221;#16537D&#8221; body_font_size=&#8221;17px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p2\">We work not only on goals and actions, but on beliefs, language, and way of being. Lasting change begins there.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;The 3 Brains Model&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537D&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Lato|700||on|||||&#8221; header_text_color=&#8221;#16537D&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_color=&#8221;#16537D&#8221; body_font_size=&#8221;17px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p2\">We explore the intelligence of Head, Heart, and Gut, and how greater alignment between them can create clearer decisions and more effective action.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Mind-Body Integration&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537D&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Lato|700||on|||||&#8221; header_text_color=&#8221;#16537D&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_color=&#8221;#16537D&#8221; body_font_size=&#8221;17px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p2\">Change does not happen only through thought. We also work through breathing, physical presence, awareness, and the body\u2019s role in coherence and performance.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;||0px|||&#8221; use_custom_width=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;NEF\u2122\u00a9 (Neuro Emotional Facilitation)&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537D&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Lato|700||on|||||&#8221; header_text_color=&#8221;#16537D&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_color=&#8221;#16537D&#8221; body_font_size=&#8221;17px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p2\">When deeper resistance emerges and cannot be shifted by insight or willpower alone, I may integrate NEF\u2122\u00a9, my proprietary method based neuro-emotional work on empowering beliefs.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Emotional Awareness&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537D&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Lato|700||on|||||&#8221; header_text_color=&#8221;#16537D&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_color=&#8221;#16537D&#8221; body_font_size=&#8221;17px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p2\">Emotions are not the enemy, they are information. Learning to recognize and work with them more intelligently is part of creating real change.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Practical Tools&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#16537D&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;22px&#8221; content_max_width=&#8221;1100px&#8221; _builder_version=&#8221;4.27.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Lato|700||on|||||&#8221; header_text_color=&#8221;#16537D&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Lato||||||||&#8221; body_text_color=&#8221;#16537D&#8221; body_font_size=&#8221;17px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; icon_font_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p2\">Coaching must translate into action. Each session is designed to generate practical movement, not just reflection.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(21,67,104,0.4)&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#154368 25%|rgba(219,219,219,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#345168&#8243; background_color_gradient_start_position=&#8221;5%&#8221; background_color_gradient_end=&#8221;rgba(219,219,219,0)&#8221; background_enable_image=&#8221;off&#8221; min_height=&#8221;776.7px&#8221; custom_padding=&#8221;1.8%||10.6%||false|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_color=&#8221;#ffbc6c&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; 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background_color=&#8221;rgba(255,179,86,0.88)&#8221; custom_padding=&#8221;||150px||false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_color=&#8221;#ffbc6c&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537D&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#16537D&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Who Coaching with me is for<\/h2>\n<h3>Coaching with me may be right if you:<\/h3>\n<p>&nbsp;<\/p>\n<p><strong>\u2713<\/strong>are ready to invest in yourself<\/p>\n<p><strong>\u2713<\/strong>want more than comfort \u2014 you want real movement<\/p>\n<p><strong>\u2713<\/strong>are willing to question old patterns<\/p>\n<p><strong>\u2713<\/strong>are facing a transition or an important decision<\/p>\n<p><strong>\u2713<\/strong>want support without dependency<\/p>\n<p><strong>\u2713<\/strong>are looking for a more authentic, aligned way of living or working<\/p>\n<p><strong>\u2713<\/strong>want concrete, measurable change \u2014 not just temporary inspiration<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;rgba(255,179,86,0)&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(21,67,104,0.37)&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#40576a 15%|rgba(219,219,219,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#345168&#8243; background_color_gradient_start_position=&#8221;5%&#8221; background_color_gradient_end=&#8221;rgba(219,219,219,0)&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;4.3%||4.3%||true|false&#8221; top_divider_style=&#8221;slant&#8221; top_divider_color=&#8221;#ffbc6c&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.6em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;35px&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_2_letter_spacing=&#8221;2px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_font_size=&#8221;23px&#8221; header_3_line_height=&#8221;1.3em&#8221; header_4_font=&#8221;Lato||||||||&#8221; header_4_font_size=&#8221;23px&#8221; header_4_line_height=&#8221;1.4em&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;28px||4px|||&#8221; custom_padding=&#8221;|5%||5%|false|true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"p1\"><b>How we work together<\/b><\/h2>\n<h3 class=\"p2\"><b>Free Introductory Conversation<\/b><\/h3>\n<p class=\"p1\">Before starting any coaching process, we begin with a short first conversation.<\/p>\n<p class=\"p1\">In this call:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">I listen to your situation and what you would like to change\/achieve<\/li>\n<li class=\"li1\">we explore whether coaching is the right fit<\/li>\n<li class=\"li1\">I explain how I work and what you can expect<\/li>\n<li class=\"li1\">we clarify whether Life Coaching, Executive Coaching, Sport Coaching, or an integrated approach would be most appropriate<\/li>\n<li class=\"li1\">I answer your questions, with no obligation<\/li>\n<\/ul>\n<p><b><\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||48px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#F2F2F2&#8243; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||52px|||&#8221; custom_padding=&#8221;2%|1%|2%|1%|true|true&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><b>A personalized process<\/b><\/h3>\n<p class=\"p1\">There are no standard packages.<\/p>\n<p class=\"p1\">Each process is tailored to the person, the context, and the depth of the work required.<\/p>\n<p class=\"p1\">We may work through:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\"><b>Single sessions<\/b> \u2014 for a specific issue, decision, or moment of blockage <\/span><\/li>\n<li class=\"li1\"><b>Short-term work (3\u20135 sessions)<\/b> \u2014 for focused goals<\/li>\n<li class=\"li1\"><b>Mid-term work (3\u20136 months)<\/b> \u2014 for deeper and more structured change<\/li>\n<li class=\"li1\"><b>Long-term work (6\u201312 months)<\/b> \u2014 for significant personal or professional transformation<\/li>\n<\/ul>\n<h3 class=\"p1\"><b>Ways of working<\/b><\/h3>\n<p><b><\/b><\/p>\n<p class=\"p2\"><b>Online<\/b> \u2014 via Zoom or Google Meet, available worldwide<\/p>\n<p class=\"p2\"><b>In person in Turin<\/b> \u2014 for those who prefer face-to-face sessions<\/p>\n<p class=\"p2\"><b>Languages<\/b> \u2014 Italian and English<\/p>\n<p class=\"p2\">\n<h3 class=\"p1\"><b>Session frequency<\/b><\/h3>\n<p class=\"p2\">There is no rigid rule. Frequency depends on your situation, your goals, and the nature of the work.<\/p>\n<p class=\"p2\">At the beginning, I usually suggest meeting every 7 to 10 days in order to maintain continuity and momentum.<\/p>\n<p class=\"p2\">After that, the rhythm can be adjusted according to your needs and the stage of the process.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(255,179,86,0)&#8221; custom_padding=&#8221;||19px||false|&#8221; top_divider_style=&#8221;slant&#8221; top_divider_color=&#8221;#aab8c6&#8243; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#16537d&#8221; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#16537D&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#16537D&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">\n<h2 class=\"p2\"><b>Frequently Asked Questions<\/b><\/h2>\n<p class=\"p1\">[\/et_pb_text][et_pb_toggle title=&#8221;Does coaching really work?&#8221; open_toggle_text_color=&#8221;gcid-heading-color&#8221; open_toggle_background_color=&#8221;gcid-primary-color&#8221; closed_toggle_background_color=&#8221;gcid-secondary-color&#8221; icon_color=&#8221;#355168&#8243; open_icon_color=&#8221;#355168&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;gcid-heading-color&#8221; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_body_font|||on|||||&#8221; title_font_size=&#8221;17px&#8221; body_text_color=&#8221;gcid-heading-color&#8221; custom_margin=&#8221;||15px||false|false&#8221; border_color_all=&#8221;gcid-heading-color&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}&#8221;]<\/p>\n<p class=\"p1\">\n<p class=\"p2\">Yes \u2014 if you are willing to engage with the process.<\/p>\n<p class=\"p2\">Coaching is not magic, and I am not here to fix your life for you. Real change happens when you are ready to reflect, take action, and stay committed.<\/p>\n<p class=\"p2\">My role is to provide structure, support, and the right questions. Your role is to do the work.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can I do coaching if I am already in therapy?&#8221; open_toggle_text_color=&#8221;gcid-heading-color&#8221; open_toggle_background_color=&#8221;gcid-primary-color&#8221; closed_toggle_background_color=&#8221;gcid-secondary-color&#8221; icon_color=&#8221;#355168&#8243; open_icon_color=&#8221;#355168&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;gcid-heading-color&#8221; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_body_font|||on|||||&#8221; title_font_size=&#8221;17px&#8221; body_text_color=&#8221;gcid-heading-color&#8221; custom_margin=&#8221;||15px||false|false&#8221; border_color_all=&#8221;gcid-heading-color&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}&#8221;]<\/p>\n<p class=\"p2\">Yes, absolutely.<\/p>\n<p class=\"p2\">Coaching and therapy can work well alongside each other, and in many cases they complement one another.<\/p>\n<p class=\"p2\">If you are currently in therapy, it is a good idea to speak with your therapist first so everything can be aligned appropriately.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Why work with you as a coach?&#8221; open_toggle_text_color=&#8221;gcid-heading-color&#8221; open_toggle_background_color=&#8221;gcid-primary-color&#8221; closed_toggle_background_color=&#8221;gcid-secondary-color&#8221; icon_color=&#8221;#355168&#8243; open_icon_color=&#8221;#355168&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;gcid-heading-color&#8221; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_body_font|||on|||||&#8221; title_font_size=&#8221;17px&#8221; body_text_color=&#8221;gcid-heading-color&#8221; custom_margin=&#8221;||15px||false|false&#8221; border_color_all=&#8221;gcid-heading-color&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}&#8221;]<\/p>\n<p class=\"p2\">Because my approach is both deep and practical.<\/p>\n<p class=\"p2\">I bring over 25 years of study and experience exploring the relationship between mind, body, and personal growth. My work integrates ontological coaching, neuroscience-informed perspectives, emotional awareness, and NEF\u2122\u00a9.<\/p>\n<p class=\"p2\">I am direct, empathetic, and committed to authentic work. And if I believe I am not the right coach for you, I will tell you honestly.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How much does coaching cost?&#8221; open_toggle_text_color=&#8221;gcid-heading-color&#8221; open_toggle_background_color=&#8221;gcid-primary-color&#8221; closed_toggle_background_color=&#8221;gcid-secondary-color&#8221; icon_color=&#8221;#355168&#8243; open_icon_color=&#8221;#355168&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;gcid-heading-color&#8221; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_body_font|||on|||||&#8221; title_font_size=&#8221;17px&#8221; body_text_color=&#8221;gcid-heading-color&#8221; custom_margin=&#8221;||15px||false|false&#8221; border_color_all=&#8221;gcid-heading-color&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}&#8221;]<\/p>\n<p class=\"p2\">We can discuss that during the free introductory call.<\/p>\n<p class=\"p2\">The investment depends on the type of process, the depth of the work, and the format that best suits your needs.<\/p>\n<p class=\"p2\">Coaching is not simply a cost. It is an investment in change, clarity, and direction.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; prev_background_color=&#8221;rgba(255,179,86,0)&#8221; admin_label=&#8221;Blank Section &#8211; Image Background&#8221; _builder_version=&#8221;4.27.4&#8243; background_image=&#8221;https:\/\/www.giancarloviano.com\/eng\/wp-content\/uploads\/2026\/04\/Coaching-e-Facilitazione.jpeg&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;49px|||||&#8221; custom_padding=&#8221;20%||20%||true|false&#8221; custom_padding_tablet=&#8221;260px||260px||true&#8221; custom_padding_phone=&#8221;100px|||&#8221; top_divider_style=&#8221;slant&#8221; top_divider_flip=&#8221;horizontal&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_color=&#8221;#f5f5f5&#8243; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Free Coaching Resources&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#345168&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;5deg&#8221; background_color_gradient_stops=&#8221;#ffffff 0%|#f5f5f5 100%&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;#f5f5f5&#8243; custom_padding=&#8221;54px|0px|0|0px|false|false&#8221; bottom_divider_style=&#8221;slant&#8221; bottom_divider_flip=&#8221;horizontal&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Lato||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;Lato|700|||||||&#8221; header_6_font_size=&#8221;18px&#8221; header_6_letter_spacing=&#8221;1px&#8221; header_6_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>Coaching Tips<\/b><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_top_bottom_link_3=&#8221;false&#8221; padding_top_bottom_link_4=&#8221;false&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; padding_left_right_link_3=&#8221;true&#8221; padding_left_right_link_4=&#8221;true&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;0|0px|0|0px|true|false&#8221; custom_width_px=&#8221;1280px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f2f2f2&#8243; custom_padding=&#8221;30px|30px|150px|30px&#8221; custom_padding_tablet=&#8221;||30px|&#8221; custom_padding_phone=&#8221;50px||50px||true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;50px||50px||true&#8221; padding_tablet=&#8221;||30px|&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;9&#8243; include_categories=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; box_shadow_style_image=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GIANCARLO VIANO Transform your life and your career (RE)ALIGN WITH WHO YOU TRULY AREMOVE FROM YOUR CURRENT REALITYTO THE ONE YOU KNOW IS POSSIBLE This is coaching.What is Coaching? Coaching is a decision: the decision to invest in yourself. It is a space where you can pause, gain clarity, reset your direction, and reconnect with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching wellbeing and personal growth - COACHING TORINO &amp; NEF\u2122\u00a9<\/title>\n<meta name=\"description\" content=\"ALIGN YOURSELF WITH WHO YOU TRULY ARE: MOVE FROM YOUR CURRENT SITUATION TO YOUR IDEAL SITUATION. 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