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<\/b><\/p>\n Realign with who you truly are. <\/b><\/p>\n Find clarity, direction, and personal power.<\/b><\/p>\n<\/blockquote>\n <\/p>\n [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ custom_padding=”24px|0px|24px|0px|true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ use_custom_width=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_text_color=”#16537d” text_font_size=”22px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” 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padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_text_color=”#16537d” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”Lato||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”30px” header_3_line_height=”1.8em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_layout=”dark” width=”80%” module_alignment=”center” custom_margin=”-2px|||||” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n It is not psychotherapy, psychological treatment, or a healthcare service.<\/strong> It is a personalised, practical, and transformative process that helps you turn confusion, stress, inner resistance, transitions, or important projects into clearer choices, grounded action, and meaningful change.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Feature” _builder_version=”4.27.4″ background_color=”#154368″ use_background_color_gradient=”on” background_color_gradient_stops=”#154368 48%|rgba(219,219,219,0.63) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”https:\/\/www.giancarloviano.com\/eng\/wp-content\/uploads\/2026\/04\/Coaching-e-Facilitazione-un-porto-sicuro.jpg” custom_padding=”10%||10%||true|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.27.4″ use_custom_width=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ custom_padding=”15px|10px|15px|10px|true|true” border_radii=”on|3px|3px|3px|3px” border_width_all=”1px” border_color_all=”#FFFFFF” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”2px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_3_font_size=”47px” header_3_line_height=”1.3em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n I am Giancarlo Viano, a professional Coach. I work in person in Turin and online with clients across Italy and internationally, in both Italian and English.<\/p>\n Book a free introductory call (15\/20 minutes)<\/b><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.giancarloviano.com\/eng\/contatti-coaching-dr-giancarlo-viano-torino\/” url_new_window=”on” button_text=”Request a Call” button_alignment=”left” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#16537d” button_bg_color=”#d1d1d1″ button_border_width=”12px” button_border_color=”#d8d8d8″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_padding=”|40px||40px||true” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ custom_padding=”50px|0px|50px|0px|true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ use_custom_width=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_text_color=”#16537d” text_font_size=”17px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_text_color=”#16537d” header_2_font=”Lato|700|||||||” header_2_text_color=”#16537d” header_2_font_size=”32px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”Lato||||||||” header_3_text_color=”#16537D” header_3_font_size=”28px” header_3_line_height=”1.9em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Life Coaching is a process that helps you:<\/p>\n Life Coaching is not psychotherapy, psychological treatment, or a healthcare service, and it does not replace mental health support where needed.<\/p>\n It is a process centred on awareness, choice, responsibility, and personal transformation.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ background_color=”#154368″ custom_padding=”50px|0px|50px|0px|true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Lato||||||||” text_text_color=”#FFFFFF” text_font_size=”17px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_text_color=”#16537d” header_2_font=”Lato|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”32px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”Lato||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”24px” header_3_line_height=”2.3em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_layout=”dark” link_option_url=”https:\/\/www.giancarloviano.com\/inizia-coaching-riallineati-con-chi-sei-veramente\/” link_option_url_new_window=”on” header_2_font_size_tablet=”32px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n feel that something in your life is no longer working, but you do not know where to begin.<\/p>\n<\/li>\n are going through a personal, relational, or professional transition.<\/p>\n<\/li>\n would like to change a recurring belief or behavioural pattern.<\/p>\n<\/li>\n want to build a truer vision of yourself and stop living according to other people\u2019s expectations.<\/p>\n<\/li>\n want to bring a project to life, but something inside keeps holding you back.<\/p>\n<\/li>\n want more authentic relationships, clearer boundaries, and a stronger inner centre.<\/p>\n<\/li>\n want to become the leader of your own life, not only at work, but in the way you choose, act, and relate.<\/p>\n<\/li>\n want to stop being carried by life and begin leading it more consciously.<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.giancarloviano.com\/eng\/contatti-coaching-dr-giancarlo-viano-torino\/” url_new_window=”on” button_text=”Book an introductory call” button_alignment=”left” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#16537d” button_bg_color=”#d1d1d1″ button_border_width=”12px” button_border_color=”#d8d8d8″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”13px|||||” custom_padding=”|40px||40px||true” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ background_color=”#154368″ custom_padding=”50px|0px|50px|0px|true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||||true|false” custom_padding=”30px|25px|30px|25px|true|true” border_radii=”off|50px|50px|50px|50px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#ffcd82″ custom_padding=”30px|20px|30px|20px|true|true” border_radii=”on|2px|2px|2px|2px” border_width_all=”2px” border_color_all=”#dddddd” global_colors_info=”{}”][et_pb_text quote_border_color=”#229dbf” _builder_version=”4.27.6″ _module_preset=”default” text_font=”Lato||||||||” text_text_color=”#154368″ text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”Lato||||||||” quote_text_color=”#16537D” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_text_color=”#154368″ header_2_font_size=”35px” header_2_letter_spacing=”2px” header_2_line_height=”1.5em” header_3_font=”Lato||||||||” header_3_text_color=”#16537D” header_3_font_size=”25px” header_3_line_height=”1.3em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” link_option_url=”https:\/\/www.giancarloviano.com\/inizia-coaching-riallineati-con-chi-sei-veramente\/” link_option_url_new_window=”on” header_2_font_size_tablet=”30px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Every Life Coaching journey is unique. These are some of the themes I most often explore with clients in Turin and online.<\/p>\n <\/b><\/p>\n We begin by creating order. What do you want? What do you no longer want? What are you tolerating that is draining your energy or blurring your direction?<\/p>\n From there, we build a path that is realistic, grounded, and free from self-deception or perfectionism.<\/p>\n <\/b><\/p>\n Changing habits is not always enough. Often, what needs to shift is the way you define yourself through the words you repeat to yourself.<\/p>\n We work with language, beliefs, and the deeper structures that support or limit your reality.<\/p>\n <\/b><\/p>\n You learn to communicate more clearly, choose what truly deserves your energy, say no without guilt, and say yes without betraying yourself.<\/p>\n <\/b><\/p>\n When you are overloaded, you do not think clearly and you do not feel fully at home in your own life.<\/p>\n This work helps you recover presence, breathing space, and stability, so you can move from reactivity to intentional living.<\/p>\n I often support people when they need to make important decisions: ending something, beginning something new, changing direction, taking a risk, or starting again.<\/p>\n In these moments, logic alone is rarely enough. Inner coherence matters. Your mind, your heart, and your gut all have a role to play, and all need to be heard.<\/p>\n <\/b><\/p>\n The end of a cycle, a new beginning, or a crisis that forces you to rethink everything.<\/p>\n Coaching becomes a grounded and protected space where you can gather the pieces, reconnect with what is true, and move forward with greater clarity and determination.<\/p>\n When you have an idea, a project, or a vision you want to realise, Life Coaching helps you understand both the project itself and the person you need to become in order to carry it through.<\/p>\n And when you are already in the middle of something and facing uncertainty, resistance, or difficulty, Coaching can become a powerful support for regaining clarity, energy, and direction.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.giancarloviano.com\/eng\/contatti-coaching-dr-giancarlo-viano-torino\/” url_new_window=”on” button_text=”Book an introductory call” button_alignment=”left” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#16537d” button_bg_color=”#d1d1d1″ button_border_width=”12px” button_border_color=”#d8d8d8″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”13px|||||” custom_padding=”|40px||40px||true” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Services” _builder_version=”4.27.4″ background_enable_color=”off” custom_padding=”0|0px|0|0px|true|false” bottom_divider_style=”slant” bottom_divider_color=”#16537D” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_top_bottom_link_3=”false” padding_top_bottom_link_4=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” padding_left_right_link_4=”true” disabled_on=”off|off|off” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.4″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” min_height=”1130.7px” custom_margin=”|auto|0px|auto||” custom_padding=”0px|0px|0px|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ background_color=”#c4cace” use_background_color_gradient=”on” background_color_gradient_stops=”#ffd088 0%|#ffb356 70%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffb356″ background_color_gradient_end_position=”70%” custom_padding=”80px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_text_color=”#16537d” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”Lato||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”30px” header_3_line_height=”1.8em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_layout=”dark” width=”80%” module_alignment=”center” custom_margin=”-2px|||||” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n The point is not simply to do more. It is to become someone who chooses and acts differently.<\/p>\n When your way of being changes, your behaviours, relationships, and results begin to change naturally as well.<\/p>\n My proprietary method designed to support greater alignment between mind, body, and personal reality, while also helping you explore recurring beliefs, emotional patterns, and your own Personal Energy more deeply.<\/p>\n Many of our struggles come from internal conflict: one part of us wants to move forward, another is afraid, and another shuts down.<\/p>\n Integrating the rational intelligence of the head, the emotional intelligence of the heart, and the instinctive intelligence of the gut allows for choices that are more grounded, more sustainable, and more naturally aligned.<\/p>\n The body often knows and expresses itself before the mind catches up.<\/p>\n Posture, breath, tension, and micro-reactions become useful information rather than obstacles. Instead of fighting them, we learn to listen to them.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.giancarloviano.com\/eng\/contatti-coaching-dr-giancarlo-viano-torino\/” url_new_window=”on” button_text=”Request a Consultation” button_alignment=”left” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#16537d” button_bg_color=”#d1d1d1″ button_border_width=”12px” button_border_color=”#d8d8d8″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”5.6%||5.6%|10%|true|false” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ background_color=”#16537d” custom_padding=”50px|0px|50px|0px|true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”2px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_3_font_size=”47px” header_3_line_height=”1.3em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ custom_padding=”28px|0px|28px|0px|true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ use_custom_width=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_text_color=”#16537d” text_font_size=”17px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_text_color=”#16537d” header_2_font=”Lato|700|||||||” header_2_text_color=”#16537d” header_2_font_size=”32px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”Lato||||||||” header_3_text_color=”#16537D” header_3_font_size=”28px” header_3_line_height=”1.9em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n This is a common question, and while the boundaries can sometimes appear fluid, this distinction may help.<\/p>\n You are looking for transformation and direction, not only understanding.<\/p>\n You want to strengthen your choices, boundaries, identity, habits, and actions.<\/p>\n You want someone to accompany you with strong questions, structure, and method, without creating dependency.<\/p>\n You are facing significant psychological distress, trauma, persistent anxiety, depression, or other clinical concerns that require licensed mental health care.<\/p>\n If I feel that this is the case, I will tell you clearly and respectfully.<\/p>\n You need a specialist to provide a technical, strategic, or operational solution in a specific field such as legal, tax, or marketing.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Blank Section – Image Background” _builder_version=”4.27.4″ background_enable_color=”off” background_image=”https:\/\/www.giancarloviano.com\/eng\/wp-content\/uploads\/2026\/04\/executive-coaching-torino-online.jpg” background_position=”top_right” custom_margin=”67px|||||” custom_padding=”20%||20%||true|false” custom_padding_tablet=”260px||260px||true” custom_padding_phone=”100px|||” top_divider_style=”slant” top_divider_color=”#FFFFFF” top_divider_flip=”horizontal” bottom_divider_style=”slant” bottom_divider_color=”#154368″ bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Lato||||||||” text_text_color=”#16537D” text_font_size=”21px” link_font=”Lato||||on||||” link_text_color=”#FFFFFF” header_2_font=”Lato||||||||” header_2_text_color=”#16537D” header_2_font_size=”43px” background_color=”rgba(255,255,255,0.65)” custom_padding=”3%|5%|3%|5%|true|true” border_radii=”on|17px|17px|17px|17px” global_colors_info=”{}”]<\/p>\n <\/b><\/p>\n This work is especially suitable if:<\/p>\n You are looking for a Coach who is direct but empathetic, with no judgement and no unnecessary performance.<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”rgba(255,179,86,0)” admin_label=”Feature” _builder_version=”4.27.4″ background_color=”#154368″ use_background_color_gradient=”on” background_color_gradient_stops=”#154368 48%|rgba(219,219,219,0.63) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_enable_image=”off” custom_padding=”5.5%||5.5%||true|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.27.4″ use_custom_width=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ custom_padding=”15px|10px|15px|10px|true|true” border_radii=”on|3px|3px|3px|3px” border_width_all=”1px” border_color_all=”#FFFFFF” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.6″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”2px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_3_font_size=”47px” header_3_line_height=”1.3em” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Step 1 \u2014 Free Introductory Call (15\/20 minutes)<\/b><\/p>\n We get to know each other. I listen to your situation, we clarify your goals, and we explore whether this is the right path for you.<\/p>\n Step 2 \u2014 Personalised Coaching Journey<\/b><\/p>\n The structure depends on your goals, timing, and the depth of the work required.<\/p>\n Short programmes (3\u20135 sessions)<\/b> Medium-length programmes (3\u20136 months)<\/b> Longer programmes (6\u201312 months)<\/b> Online<\/b> \u2014 via Google Meet Worldwide\/Italy Request a Call<\/b><\/b><\/p>\n \n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.giancarloviano.com\/eng\/contatti-coaching-dr-giancarlo-viano-torino\/” url_new_window=”on” button_text=”Request a Call” button_alignment=”left” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#16537d” button_bg_color=”#d1d1d1″ button_border_width=”12px” button_border_color=”#d8d8d8″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_padding=”|40px||40px||true” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Quote” _builder_version=”4.27.4″ background_color=”rgba(255,179,86,0)” custom_padding=”||19px||false|” bottom_divider_style=”slant” bottom_divider_color=”#FFFFFF” bottom_divider_flip=”horizontal” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.6″ text_font=”Lato||||||||” text_text_color=”#16537d” text_font_size=”19px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_text_color=”#16537D” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”Lato||||||||” header_3_text_color=”#16537D” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”40px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_toggle title=”Is Life Coaching useful even if I do not have a specific \u201cproblem\u201d, but simply want to grow?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n Absolutely.<\/p>\n Many people begin Life Coaching not because something is broken, but because they want to evolve more consciously. They want to know themselves better, develop new ways of observing themselves and others, improve different areas of life, move from autopilot to intentional choice, build a more authentic vision, increase courage and consistency in their decisions, and create healthier, more mature relationships.<\/p>\n Coaching is often a powerful accelerator when you are ready to stop postponing yourself.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How does the free introductory call work? Do I need to prepare anything?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n The call is a space to understand your context, clarify what you want, explore what may be blocking you, and assess together whether and how we might work well together.<\/p>\n You may find it useful to reflect beforehand on your main theme, the obstacles you are facing, and what you have already tried. But you are equally welcome to arrive exactly as you are.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How many sessions do I really need? It depends on you, the topic you want to” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n work on, and how ready you are to engage actively in the process.<\/p>\n Life Coaching is highly flexible. Some journeys begin with sessions closer together, and over time the rhythm may shift from weekly meetings to once or twice a month. The frequency is tailored to your needs and to the nature of the work.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”I live in Turin. Can I do in-person sessions?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n Yes. I work both in person in Turin and online. During the introductory call, I will explain the practical details and help you choose the format that best suits you.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”What does Head\u2013Heart\u2013Gut mean in decision-making?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n When a decision truly matters, different parts of you often respond in different ways.<\/p>\n The head analyses. In our work together, you learn how to bring these centres into dialogue, so that a choice is not only rational on paper, but also livable and sustainable in reality. This leads to more balanced decisions across your embodied centres of intelligence.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Do you also use NEF\u2122\u00a9 in a Life Coaching journey?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n Yes, when appropriate.<\/p>\n NEF\u2122\u00a9 can support stronger internal coherence and often helps make the process both deeper and more efficient. In some cases, when a more persistent block appears, such as internal conflict, deep beliefs, or automatic reactions, we may integrate NEF\u2122\u00a9 as a facilitation tool to help realign what you think, feel, and do.<\/p>\n It is not psychotherapy, psychological treatment, or a healthcare service, and it does not replace clinical support. It is a complementary approach designed to support more integrated change across mind, body, and emotions.<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_toggle][et_pb_toggle title=”Can Life Coaching also help me with relationships and boundaries?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n Yes.<\/p>\n Many coaching journeys begin around difficulty saying no, dealing with intrusive or demanding people, or communicating in ways that are unclear or overly accommodating.<\/p>\n The work is practical: clearer boundaries, more honest conversations, more coherent choices, and learning not to betray yourself simply to keep the peace.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Il Life Coaching pu\u00f2 aiutarmi anche con relazioni e confini?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n S\u00ec. Molti percorsi nascono da:<\/b><\/p>\n <\/b><\/p>\n Il lavoro \u00e8 pratico: confini, conversazioni difficili, scelte coerenti, e soprattutto imparare a non tradirti per \u201ctenere tutto in pace\u201d.<\/b><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”If my life is already full and I have very little time, does it still make sense to start?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n Yes.<\/p>\n Often the issue is not only lack of time, but also the belief that you cannot truly create space for change, or the absence of a clear and sustainable strategy. \u201cI do not have time\u201d can easily become the perfect mechanism for never beginning.<\/p>\n In those cases, we work with essential priorities, high-impact micro-actions, and a rhythm that fits your real life, including work and family.<\/p>\n Coaching should not become one more burden. It should help free up energy.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How do you handle confidentiality and privacy?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n What you share in session remains confidential.<\/p>\n I work in a professional setting with great care for privacy, respect, and personal dignity. If we work online, I also help you think about how to create a setting that feels practically protected and private.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How much does a Life Coaching programme cost?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22closed_toggle_background_color%22%93,%22gcid-primary-color%22:%91%22open_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22border_color_all%22,%22open_toggle_text_color%22,%22title_text_color%22,%22body_text_color%22%93}”]<\/p>\n The investment depends on the duration, frequency, and scope of the work.<\/p>\n We discuss it during the introductory call. I will suggest the option that best fits your situation, and I will also tell you honestly if I feel it is not the right time or not the right path for you.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How do I know whether you are the right coach for me?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”gcid-primary-color” closed_toggle_background_color=”gcid-secondary-color” icon_color=”#355168″ open_icon_color=”#355168″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h3″ title_font=”–et_global_body_font|||on|||||” title_font_size=”17px” body_text_color=”gcid-heading-color” custom_margin=”||15px||false|false” border_color_all=”gcid-heading-color” locked=”off” 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Find clarity, direction, and personal power. \u201cWhen you feel that the life you are living no longer fits, it does not necessarily mean that something is wrong with you. Often, it means you are changing, and your current life no longer reflects who you are becoming.\u201d Life Coaching is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-128","page","type-page","status-publish","hentry"],"yoast_head":"\n\n
\u201c<\/b>When you feel that the life you are living no longer fits, it does not necessarily mean that something is wrong with you. Often, it means you are changing, and your current life no longer reflects who you are becoming.<\/b>\u201d<\/b><\/h2>\n
Life Coaching is not cheap motivation.
<\/span><\/b><\/h2>\n
And it is not guru-style advice.<\/strong><\/p>\n What is the real issue you want to work on now? <\/b><\/h2>\n
What Life Coaching Is \u2014 and What It Is Not<\/b><\/h2>\n
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Life Coaching May Be Right for You If you\u2026 <\/b><\/h2>\n
\n
What We Work On in Life Coaching<\/b><\/h2>\n
\u2014 <\/b>Clarity, Direction, and Real Goals<\/b><\/h3>\n
\u00a0\u2014<\/b>Deep Change: Identity, Beliefs, and Inner Dialogue<\/b><\/h3>\n
\u00a0\u2014Relationships and Boundaries<\/b><\/h3>\n
\u2014<\/b>Stress, Personal Energy, and Inner Stability<\/b><\/h3>\n
<\/b><\/h3>\n
\u00a0\u2014<\/b>Difficult Choices and Decision-Making<\/b><\/h3>\n
\u00a0\u2014<\/b>Transitions and New Beginnings<\/b><\/h3>\n
\u00a0\u2014 <\/b>Projects and Personal Initiatives<\/b><\/h3>\n
The Foundations of My Coaching Approach<\/b><\/h2>\n
<\/h3>\n
\u00a0\u2014 Contological and Transformational Coaching<\/b><\/h3>\n
NEF\u2122\u00a9 \u2014 Neuro Emotional Facilitation\u2122\u00a9<\/b><\/h3>\n
3 Brains Intelligence\u00a9\u2122: Head \u2013 Heart \u2013 Gut<\/b><\/h3>\n
Mind-Body Awareness and Non-Verbal Communication<\/b><\/h3>\n
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\u201cThe space of Coaching and Facilitation is a safe harbour: you drop anchor, reset the mind, realign your inner compass, and then return to open water in a new way.\u201d <\/b><\/h2>\n<\/blockquote>\n
For Clarity: Life Coaching vs Psychotherapy vs Consulting<\/b><\/h2>\n
Life Coaching Is Right for You If\u2026<\/b><\/h3>\n
Psychotherapy or Psychological Support May Be More Appropriate If\u2026<\/b><\/h3>\n
Consulting Is Useful If\u2026<\/b><\/h3>\n
Who Life Coaching With Me Is For <\/b><\/h2>\n
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How We Work Together<\/b><\/h2>\n
Book the call<\/b><\/b><\/h3>\n
To explore a specific theme or experience Coaching for the first time.<\/p>\n
For transitions, personal change, and more stable development.<\/p>\n
For deeper transformation, complex projects, and more substantial personal shifts.<\/p>\nFormat<\/b><\/h3>\n
In person<\/b> \u2014 in Turin, at my office
Languages<\/b> \u2014 Italian and English<\/p>\nFrequently Asked Questions About Life Coaching<\/b><\/h2>\n
The heart desires or fears.
The gut senses safety or alarm.<\/p>\n\n
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<\/b><\/li>\n<\/ul>\nBegin Your Life Coaching Journey Online or in Turin<\/b><\/h3>\n
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You may also want to explore<\/b><\/h2>\n
Executive Coaching <\/b><\/span>\u2192<\/b><\/a><\/h3>\n
<\/b>Sport Coaching <\/span>\u2192\u00a0<\/strong><\/a><\/b><\/h3>\n
NEF\u2122 (Neuro Emotional Facilitation\u2122)<\/b>\u2192\u00a0<\/b><\/a><\/h3>\n<\/blockquote>\n
Executive Coaching<\/span><\/h2>\n